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Cranberry Apple Walnut Salad


  • Author: mega-parke
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining the tang of cranberries, sweet crunch of apples, and rich walnuts. Perfect as a side dish or light meal.


Ingredients

Scale
  • 2 medium apples, diced (such as Honeycrisp or Fuji)
  • 1 cup dried cranberries (unsweetened)
  • 1 cup walnuts, coarsely chopped
  • 4 cups mixed salad greens (spinach and arugula blend)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • Salt, to taste
  • Freshly cracked black pepper, to taste

Instructions

  1. In a large bowl, combine the diced apples, dried cranberries, and chopped walnuts. Toss gently to combine.
  2. In a separate bowl, whisk together the olive oil and apple cider vinegar. Season with salt and black pepper.
  3. Add the salad greens to the bowl with the apples, cranberries, and walnuts. Drizzle the dressing over the salad and toss gently to combine.
  4. Taste and adjust seasoning, adding more vinegar if desired.

Notes

Store leftovers in an airtight container in the refrigerator. Keep dressing separate until serving to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: salad, cranberry, apple, walnut, healthy, seasonal, vegetarian, quick meal