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Hearty Beef Chili


  • Author: mega-parke
  • Total Time: 90 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A thick and hearty homemade beef chili that balances spices and textures perfectly for a comforting meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 pound ground beef
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large pot over medium heat. Sauté the diced onion and bell pepper until soft, approximately 5 minutes.
  2. Add minced garlic and sauté for an additional minute until fragrant.
  3. Increase the heat to medium-high and add the ground beef. Brown the beef thoroughly, breaking it apart as it cooks.
  4. Stir in the chili powder, cumin, and smoked paprika, allowing them to toast slightly for enhanced flavor.
  5. Pour in the crushed tomatoes and beans, stirring to combine. Season with salt and pepper.
  6. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for at least one hour, stirring occasionally. Adjust seasoning as needed.

Notes

For a vegetarian option, substitute additional beans or lentils for ground beef. Allow chili to simmer longer for deeper flavors.

  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chili, beef chili, comfort food, meal prep, hearty meals