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Shrimp Stir-Fry


  • Author: mega-parke
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and vibrant shrimp stir-fry featuring fresh vegetables and a savory sauce, perfect for busy evenings.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 2 bell peppers, chopped
  • 1 cup snap peas
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil (canola or grapeseed)

Instructions

  1. Marinate the shrimp: Combine shrimp with soy sauce, minced garlic, and ginger. Allow it to sit for at least 10 minutes.
  2. Prepare the vegetables: Chop bell peppers and other vegetables into uniform pieces.
  3. Heat the pan: Use a wok or large skillet; heat until very hot, then add vegetable oil.
  4. Cook the shrimp: Add the marinated shrimp in a single layer. Cook until they turn pink, about 2-3 minutes, then remove and set aside.
  5. Stir-fry the vegetables: Add chopped vegetables to the hot pan and stir-fry for 3-5 minutes until tender-crisp.
  6. Combine: Return the shrimp to the pan, add any remaining marinade, and stir-fry for an additional minute.
  7. Finish with sesame oil: Drizzle with sesame oil just before serving.

Notes

Pairs well with jasmine rice or soba noodles. Leftovers can be stored in the fridge for up to 3 days.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: shrimp, stir-fry, quick meal, Asian cuisine, healthy dinner