Description
A vibrant medley of seasonal fruits dressed with a cinnamon-orange dressing, perfect for fall gatherings.
Ingredients
Scale
- 3 medium-sized apples, cored and diced (Honeycrisp or Fuji for sweetness)
- 2 ripe pears, cored and diced (Bartlett for buttery texture)
- 1 cup of grapes, halved (red or green, your preference)
- 1 cup of pomegranate seeds
- 1 orange, juiced (freshly squeezed)
- 1 teaspoon cinnamon (preferably Ceylon)
- 1 tablespoon honey (optional)
- Fresh mint leaves for garnish
Instructions
- Prepare the fruit by washing it thoroughly. Core and dice the apples and pears into bite-sized pieces. Halve the grapes, and extract the pomegranate seeds if using fresh.
- Combine the prepared fruit in a large mixing bowl.
- Whisk together the orange juice, cinnamon, and honey in a small bowl until blended smoothly.
- Drizzle the dressing over the fruit and toss gently to coat.
- Allow the salad to sit for about 10 minutes before serving.
- Serve chilled or at room temperature, garnished with fresh mint leaves.
Notes
Best enjoyed fresh within 1-2 days. Store in an airtight container in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 25g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: fruit salad, fall salad, seasonal fruits, healthy salad