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Winter Fruit Salad


  • Author: mega-parke
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing winter fruit salad showcasing seasonal fruits, perfect as a side or light meal.


Ingredients

Scale
  • 1 large apple, cored and chopped (Granny Smith or Honeycrisp)
  • 1 large pear, cored and chopped
  • 2 oranges, segmented
  • 1 grapefruit, segmented
  • 1 cup pomegranate seeds
  • 2 tablespoons honey or maple syrup (optional)
  • 1 tablespoon lemon juice
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Prepare the fruit: Begin by washing all the fruit thoroughly. Core and chop the apple and pear into bite-sized pieces, and segment the oranges and grapefruit, collecting the juices.
  2. Combine ingredients: In a large mixing bowl, gently combine the chopped apple and pear with the citrus segments and pomegranate seeds.
  3. Make the dressing: In a small bowl, whisk together honey (if using) and lemon juice until combined.
  4. Dress the salad: Drizzle the dressing over the fruit mixture, and gently toss to coat without bruising the fruit.
  5. Chill briefly: Allow the salad to sit for about 10 minutes at room temperature, which allows the flavors to meld, enhancing the overall taste.
  6. Serve: Garnish with fresh mint leaves before serving, if desired.

Notes

Use fruits at their peak ripeness for the best flavor. Consider adding nuts or spices for a creative twist.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 25g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fruit salad, winter salad, seasonal fruit, healthy salad